Beginner SUP (stand-up paddleboard) fitness, combines yoga poses with a variation of stand-up paddleboard surfing on a 10 to 12-foot paddleboard.
Follow IN-37 N and IN-70 E
or via Boyd Rd and Gerald Rd
or via IN-66 E/Ohio River Scenic Byway and Gerald Rd
-extra change of clothes (extra pair of socks!)
-water proof bag
-a sense of adventure